Your Body on Sleep

You need to be at your best when you are searching for a job or on an interview and one of the key things to being at your best is getting enough sleep.  Matt Pierce shared this terrific infographic, Your Body on Sleep on  LifeHack.

Your-Body-on-Sleep

See original infographic at My Bed Frames.

For a great article on the importance of sleep, please see Why is Sleep so Important to Your Physical and Mental Health?

 

 

 

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