Getting enough exercise is important for many reasons — it helps you stay healthy, improves your sleep and even improves your cognitive functions. Whether you are working at a job or searching for a job, getting exercise and staying fit while you are working is challenging. This infographic shares some terrific ideas on how to stay fit while you’re working.
Nathan S. Gibson is an independent worker compliance business partner who provides expertise and creative solutions to enhance workforce flexibility and maintain compliance with worker classification requirements. He helps mitigate the risks associated with the misclassification of self-employed consultants, freelancers and independent contractors.